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Easy Chicken and Pasta
Courtesy of Campbell's® Kitchen
Prep Time: 5 Min.
Cook Time: 25 Min.
What you need:
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+ 1 Tbsp. vegetable oil
+ 4 boneless skinless chicken breast halves (about 1-lb.), cut into 1-in. pieces
+ 1 can (10-3/4 oz.) Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)
+ 2-1/4 c. water
+ 1/2 tsp. dried basil leaves, crushed
+ 2 c. frozen mixed vegetables (broccoli, cauliflower, carrots)
+ 2 c. uncooked corkscrew-shaped pasta (rotini)
+ Parmesan cheese, grated
What to do:
1. Heat the oil in a 10-in. skillet over medium-high heat. Add the chicken and cook until well browned, stirring often. Remove the chicken from the skillet.
2. Stir the soup, water, basil and vegetables in the skillet and heat to a boil. Stir in the pasta. Reduce the heat to medium. Cook for 10 min., stirring often.
3. Return the chicken to the skillet. Cook for 5 mni. or until the chicken is cooked through and the pasta is tender, stirring often. Sprinkle with the cheese.
Calories: 399; Total Fat: 11g; Saturated Fat: 2g; Cholesterol: 70mg; Total Carbs: 41g; Fiber: 4g; Protein: 32g; Sodium: 624mg;